I have recently started my wellness program with Mary. In just this short time, I feel as if she is with me 100% of the time. She has developed a program for me that is designed to my lifestyle and abilities, which is simple and easy to understand. She has provided me with all the tools I will need to start, and to start slowly and within my budget. Most important, she is “teaching” me and not just “telling” me what to do or eat. She is creating a strong healthy foundation for me to build on.

C. K., New York


After the completion of a health questionnaire, a one hour consultation will provide a practical guide and natural approach to healing through the use of food as medicine, combined with a natural supplement program, meal plan, grocery list, and wellness guidelines.

The cost for this consultation is $55 for a one hour session with Mary Woods.

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