The human body is an intricately woven set of biological systems that depend on each other in a hierarchical structure, each system depending on others in the network. All of this integral structure results in a truly fantastic coordination of complexity giving us the experience of health. Giving us the experience of health that is, until one or more of the systems begin to break down or malfunction in some way. In this article, I want to provide some basic ways to build up a [ ... ]Read more...
HealThySelf is a way of life, a work in progress, and a process. It is a decision we make each moment to be healthy and happy physically, mentally, emotionally and spiritually. It is a practice of identifying core beliefs, behaviors, and patterns that are unhealthy and taking responsibility for integrating healthy alternatives.
HealThySelf is not only an age old adage coined by the Greek physician Hippocrates, but an eternal wisdom that we can apply now as our Healthy Self.
HealThySelf is the common purpose we share on the path to wholeness. As we learn to value true wellness, we can design a lifestyle to effectively manage our energy and achieve our highest potential for well-being.
HealThySelf provides you with a personal and practical application of the paradigm of holistic healing. Exploring the deeper causes of your conditions while guiding you to make conscious choices and positive changes as you move toward optional health.